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Some high level metrics are available to monitor messaging throughput.
In the UI, metrics can be found by going to Admin > Integrations. Under the Audit Messaging tab, you'll be able to see the current number of queued messages, the number of messages sent over a given timeframe, and the current message delay between when the action was taken and when the message was sent.
Further, each of these metrics can be queried from the API using the following calls:
Gets counts of audit events yet to have messages sent out
Get the number of messages sent over a time period
Get an average delay (in seconds) for the messages sent during the time frame